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Depression Therapy

Reduce Depression In Just 30 Days

Depression Feels... Exhausting Numb Hollow Alone Hopeless

Depression is more than just sadness; depression often robs us of our motivation, our energy, and our ability to take pleasure in the activities that once brought us joy. At its height, depression can rob us of hope and set us on a path to despair.

Some common symptoms of depression include:

If you can relate with this, you’re not alone. Over 17 million adults experience depression every year. Thankfully, there is hope. Here at Tempest Counseling, our counselors specialize in the leading science-backed approaches to depression therapy. And our clients see the results.

"I found Thomas to be an excellent counselor, extremely intuitive, knowledgeable and compassionate. I can’t recommend him enough. With his guidance my life has become a much more pleasant journey."
Testimonial 1 - Anxiety Therapy, Depression Therapy, and Trauma Therapy | Tempest Counseling
"My counselor has helped me achieve an “awareness” of my mental state through my physical well-being. This makes handling certain situations more reasonable as I can follow a logistical pattern to figure out why I feel or think the way that I am."
Anxiety Therapy, Depression Therapy, and Trauma Therapy | Tempest Counseling

Depression Therapy With Tempest Counseling

Depression has a way of distorting our thoughts and perceptions, creating a cycle that slowly spirals us deeper into hopelessness. Through a combination of Mindfulness, Cognitive-Behavioral Therapy (CBT), and neuroscience, Tempest clients learn how to stop this cycle and reclaim their power. Individually, these treatment approaches are among the leading treatment methods for depression therapy. Together, they are a force to be reckoned with.

As such, Tempest clients are able to manage their symptoms, reclaim their thoughts, transform their emotions, and rebuild the type of life they want to live.

What Clients Are Saying About Depression Therapy With Tempest Counseling

"I've spent years working with other counselors, and Tempest Counseling has helped me more in our first session than years elsewhere. They are so effective, I can't recommend them enough."
Depression Therapy 1
"My counselor made me feel comfortable from the start which was very important to me. He is a great listener and gave me the feedback and guidance that I desperately needed. I feel more at peace and I am forever grateful."
Depression Therapy 2
"My counselor is very personable, and has a clear and practical approach. I feel he has been instrumental to my personal growth and has been able to help me. I'm glad to have found him."
Depression Therapy 3

Our Unique Approach To Depression Therapy

At Tempest Counseling, expert counselors blend leading science-based methods for a personalized approach to your depression therapy. These include research-backed therapies from CBT, Mindfulness, and Neuroscience, backed by a data-driven approach to tracking progress. Here are a few of the things that set us apart.

Specialized Expertise

Be confident in your treatment. Our counselors are uniquely trained to address your specific mental health needs.

Proven Methods

Have peace of mind. Our counselors are using treatment approaches proven effective by rigorous scientific studies.

Fast Recovery

Get better faster. 9 out of 10 clients report a reduction in symptoms and improved life satisfaction in under 30 days.

Online Convenience

Never miss a session. Receive expert online counseling in the comfort of your home through video-based conferencing.