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Reclaim your life.

Receive expert online counseling from a licensed specialist, backed by the science of mental health.

Anxiety

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Religious Trauma

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Trauma & Grief

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9 out of 10 clients report improvement in just 30 days.

Proud Member Of

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The Tempest Difference

With nationally certified clinical mental health counselors (NCC), certified clinical trauma professionals (CCTP), and certified clinical anxiety treatment professionals (CCATP), Tempest counselors are trained to provide science-based treatment for a wide variety of life challenges and diagnoses while specializing in anxiety, trauma, religious trauma, and grief.

Specialized Expertise

Be confident in your treatment. Our counselors are uniquely trained to address your specific mental health needs.

Proven Methods

Have peace of mind. Our counselors are using treatment approaches proven effective by rigorous scientific studies.

Fast Recovery

Get better faster. 9 out of 10 clients report a reduction in symptoms and improved life satisfaction in under 30 days.

Online Convenience

Never miss a session. Receive expert online counseling in the comfort of your home through video-based conferencing.

How Does It Work?

Schedule Your Free Consultation.​

Begin by scheduling a free video consultation at a time that works for you.

Get Started

Discuss Your Unique Needs.​

In your consultation, you and Thomas will discuss the right strategy for your unique needs, get connected with resources that you can immediately use, and determine the best approach to counseling.

Healing On Your Own Time.​

Meet with your counselor regularly at your own pace, in the comfort of your own home.

What You Need, When You Need It.​

At your first session, you will be set up with the Breakthrough Accelerator app. Your counselor can assign interactive tools, exercises, and meditations based on what you are working on in your sessions, significantly increasing how quickly you begin to see results.

National Praise For Tempest Counseling

"As a member of leadership at the local, state, and national level, I have had opportunities to associate with clinicians of extraordinary talent. Thomas, the founder of Tempest Counseling, is one of those clinicians. He understands the complications surrounding mental health and possesses the skills necessary to intervene on his client's behalf."
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Dr. Stephen Giunta
Past President, American Mental Health Counseling Association

What Clients Are Saying About Tempest Counseling

"I've spent years working with other counselors, and Tempest Counseling has helped me more in our first session than years elsewhere. They are so effective, I can't recommend them enough."
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Joseph
"My counselor made me feel comfortable from the start which was very important to me. He is a great listener and gave me the feedback and guidance that I desperately needed. I feel more at peace and I am forever grateful."
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Aaliyah
"My counselor is very personable, and has a clear and practical approach. I feel he has been instrumental to my personal growth and has been able to help me. I'm glad to have found him."
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Stephen

Tempest Counseling vs. Traditional Counseling

Frequently Asked Questions

Is online therapy as effective as in-person therapy?

Absolutely, research has consistently shown that online therapy can be as effective as in-person therapy. In fact, some clients report they find it more comfortable to express themselves from their own private space.

Can I get the same quality of care online as I would in a physical office?

Yes, you absolutely can. At Tempest Counseling, our licensed therapists provide the same level of expert, evidence-based care online as they would in-person. Plus, you get to benefit from our proprietary tools like the SIMPL Method and the Breakthrough Accelerator app.

Is online therapy private and confidential?

Absolutely. Confidentiality is our priority. Our video-conferencing technology uses end-to-end encryption, ensuring that your sessions are always private and secure.

Will the Breakthrough Accelerator app and the SIMPL Method really enhance my therapy sessions?

Definitely. Our unique tools are designed to complement therapy and promote self-awareness and growth between sessions. They are rooted in evidence-based practices and have been created specifically to enhance your therapy experience.

Will my insurance cover online therapy?

We accept many types of insurance, including Aetna, Optum, United, Cigna, Oscar, and Oxford. However, it’s always best to confirm with your insurance provider to understand the specifics of your plan.

What happens if I lose internet connection during a session?

We understand that technical glitches can happen. If you lose connection during a session, your therapist will attempt to reconnect with you. If reconnection isn’t possible via internet, your therapist will call you to continue the session over the phone.

What if I don't feel a connection with my therapist?

A good therapeutic relationship is critical for effective therapy. If you feel that you’re not connecting with your therapist, we will work with you to match you with another professional who might be a better fit.

How can I ensure my sessions are in a safe and comfortable environment?

One of the main advantages of online therapy is that you can choose your environment. Find a quiet, private space where you feel safe and won’t be disturbed during sessions.

How does scheduling work for online sessions?

Scheduling online sessions is simple and flexible. You can select a time slot that suits you directly from your therapist’s calendar, and you can do it all online.

What technology do I need for online therapy?

All you need for online therapy is a device with a camera and microphone (like a computer, tablet, or smartphone) and a stable internet connection. We will guide you on how to set everything up.

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